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5 am
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229.3 lb
Lost so far: 70.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2139 kcal
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Fat: 125.66g | Prot: 212.18g | Carb: 31.39g.
Dinner: Ovo, Peito de Frango, Banana Caturra, Castanhas de Caju, Copra Farinha de Coco (10g), Torresmo, Acém Cozido. more...
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losing 3.1 lb a week
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Rita SouMar's weight history
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