Weigh In record (no journal entry) for 07 June 2021
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225.1 lb
Lost so far: 28.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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3371 kcal
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Fat: 184.74g | Prot: 215.86g | Carb: 225.19g.
Lunch: Südzucker Zucker, Meggle Alpenbutter, Purland hahnchenschenkel. Dinner: 西瓜, K-Classic Sonnenblumenöl, Korn Mühle Roggenkraftbrot, Landvogt Frische Eier aus Bodenhaltung, Milfina Butter , Veggie Life Bratwurst. more...
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losing 1.5 lb a week
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zczyc's weight history
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