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danila402
Journal
07 Jun 21
danila402's Journal, 07 June 2021
danila402's Profile
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Weigh In record (no journal entry) for 07 June 2021
213.6 lb
Lost so far:
22.0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2021:
1969 kcal
Fat: 117.89g | Prot: 125.82g | Carb: 98.54g.
Breakfast:
Салат из Помидоров и Огурцов, Жареное Яйцо.
Lunch:
Макароны с Фаршем, Окрошка.
Dinner:
Салат из Помидоров, Лента Дорадо Запечённая .
Snacks/Other:
От Мартина Семечки Отборные с Морской Солью, Домик в деревне Творог Обезжиренный 0,1%.
more...
2437 kcal
Activities & Exercise:
Swimming (fast) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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