Weigh In record (no journal entry) for 07 June 2021
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123.9 lb
Lost so far: 1.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1098 kcal
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Fat: 38.04g | Prot: 81.22g | Carb: 99.67g.
Breakfast: Noci, Un Attimo Protein Barretta Cacao. Lunch: Certossa Gallette di Farro Bio, Uovo. Dinner: Perugina Cioccolato Fondente 70%, Cetriolo (con Buccia), Alce Nero Lattughino, Fior Fiore Coop Pomodorini Datterini, Cipolle Rosse, Tonno al Naturale. Snacks/Other: Fior di Natura Gallette di Riso Ricoperte con Cioccolato Fondente, Mulino Bianco Fette Biscottate le Rustiche. more...
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gaining 0.5 lb a week
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