Weigh In record (no journal entry) for 06 June 2021
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169.1 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1336 kcal
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Fat: 63.33g | Prot: 70.89g | Carb: 122.20g.
Breakfast: Banana Prata. Lunch: Ravioli com Recheio de Queijo. Dinner: McDonald's Duplo Quarterão. Snacks/Other: Marsala Massa para Pizza. more...
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losing 0.6 lb a week
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