Weigh In record (no journal entry) for 06 June 2021
|
166.4 lb
Lost so far: 44.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2021:
|
114 kcal
|
Fat: 1.80g | Prot: 0.90g | Carb: 23.40g.
Lunch: Suco de Morango. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beapsdf's weight history
|