Weigh In record (no journal entry) for 06 June 2021
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105.2 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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739 kcal
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Fat: 34.64g | Prot: 58.35g | Carb: 30.42g.
Breakfast: Bellarom Café & Chicória Instantâneo, Mimosa Manteiga com Sal, Sementes de Linhaça, Amoras, Terra do Vento Queijo Flamengo Fatiado, Bacon, Dovo Clara de Ovo, Ovo Frito sem Gordura. Lunch: Continente Cerejas , Vinho Tinto de Mesa, Couve-Flor Cozida (de Couve-Flor Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Galega Cozida (de Couve Fresca), Frango (Pele Não Consumida). more...
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1329 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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