Weigh In record (no journal entry) for 06 June 2021
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120.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1745 kcal
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Fat: 56.49g | Prot: 107.97g | Carb: 220.18g.
Breakfast: Arla Kadett 5%, Valio Sokeroimaton Mansikka Keitto, HK Ohuen Ohut Kevyt Meetvursti, Vaasan Ruispalat Ohut Herkku, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Gurka, Felix Kevyt Thousand Island Salaattikastike, KÖTT texmexlåda. Dinner: Felix Luomu Tomaattiketchup, Atria Kevyt 5% Kalkkunanakki, Piiras Kartano Lihapiirakka. Snacks/Other: Myllyn Paras Neljän Viljan Puuro, Z Kanelbullar, Felix Kevyt Thousand Island Salaattikastike, Pastella Fresh Fettuccine Spinach, Atria Kalkkunaleike Ohuen Ohut, Lohilo Salted Caramel Almond Protein Ice Cream, Fazer Jaffa Ässä, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Banan. more...
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losing 1.5 lb a week
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