Weigh In record (no journal entry) for 06 June 2021
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132.1 lb
Lost so far: 25.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1342 kcal
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Fat: 47.80g | Prot: 63.11g | Carb: 150.57g.
Breakfast: Bakers Delight Cheesymite Scroll, Woolworths Home Brand Light Cheese Slices. Lunch: Macadamia Nuts . Dinner: Kebab. more...
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losing 1.9 lb a week
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aolichi's weight history
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