clibin's Journal, 29 January 2014

HCG Diet - Day 3 of 21 on drops.

142.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed 100%.

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584 kcal

Fat: 7.15g | Prot: 87.44g | Carb: 43.43g.   Breakfast: Strawberries. Lunch: Tomatoes, Basil, Lilydale Chicken Breast Boneless Skinless. Dinner: Iceberg Lettuce (Includes Crisphead Types), Shrimp. Snacks/Other: Navels Oranges. more...

1891 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...