Weigh In record (no journal entry) for 05 June 2021
|
184.1 lb
Lost so far: 3.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2021:
|
1079 kcal
|
Fat: 56.69g | Prot: 29.46g | Carb: 108.88g.
Breakfast: Sondey Grandino. Lunch: McDonald's Filet-O-Fish. Dinner: Pommes de Terre Frites, McDonald's Sauce Potatoes. Snacks/Other: Pain, Oeuf (Entier), P'tit Louis P’Tit Louis . more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|