Weigh In record (no journal entry) for 05 June 2021
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134.0 lb
Lost so far: 14.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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4782 kcal
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Fat: 238.01g | Prot: 106.39g | Carb: 544.83g.
Snacks/Other: Werther's Original Soft Caramel, Plus Onion Rings, Plus Corners Karamel, Plus Ice Macs Salted Caramel, Beemster Oude Kaas 48+, Coop Tonijnsalade, Tijgerbol. more...
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gaining 18.5 lb a week
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