Weigh In record (no journal entry) for 05 June 2021
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186.7 lb
Lost so far: 13.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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783 kcal
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Fat: 43.24g | Prot: 69.38g | Carb: 26.35g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Окей Яблоко Айдаред. Dinner: Зеленый Листовой Салат, Свинина, Рококо Окорочок Бескостный без Кожи. more...
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gaining 15.4 lb a week
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ТаисияСВ's weight history
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