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よく寝ました
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121.7 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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2191 kcal
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Fat: 70.19g | Prot: 109.59g | Carb: 201.10g.
Lunch: 肉団子, カルボナーラ, タンドリーチキン, サラダ. Snacks/Other: コカコーラ 檸檬堂 カミソリレモン, アサヒフードアンドヘルスケア メープルくるみ. more...
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losing 4.6 lb a week
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