Weigh In record (no journal entry) for 04 June 2021
|
180.3 lb
Lost so far: 44.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
962 kcal
|
Fat: 17.72g | Prot: 38.24g | Carb: 165.53g.
Lunch: Sanduíche de Presunto e Queijo. Dinner: The Fifties Onion Rings. Snacks/Other: Café com Açúcar, Maçã. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborah.braz's weight history
|