Weigh In record (no journal entry) for 04 June 2021
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180.3 lb
Lost so far: 44.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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962 kcal
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Fat: 17.72g | Prot: 38.24g | Carb: 165.53g.
Lunch: Sanduíche de Presunto e Queijo. Dinner: The Fifties Onion Rings. Snacks/Other: Café com Açúcar, Maçã. more...
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losing 1.7 lb a week
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Deborah.braz's weight history
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