|
naja wenigstens ist die 3 noch da 🥴
|
185.0 lb
Lost so far: 31.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2021:
|
1900 kcal
|
Fat: 88.73g | Prot: 75.88g | Carb: 198.99g.
Breakfast: Alnatura Amaranth, Erdbeeren, Kölln Haferkleie Flocken, REWE Bio Joghurt Mild 1,8% Fett, Milch 1,5%, Kaffee. Lunch: Landliebe Gouda, Werder Tomaten Ketchup, Miracel Whip Mayo Knoblauch, I AM High Protein Sandwich, Ja! Chicken Nuggets, Tomaten. Dinner: Aldi Mojo Picon, Ja! Erbsen und Möhren , Gut & Günstig Leberkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Frischkäse, Lidl Weizenmischbrot. Snacks/Other: Oreo Oreo Stick Sandwich Milka, Erdbeeren, Kohlrabi. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dani2702's weight history
|