hülya k's Journal, 04 June 2021

52.700
132.3 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2021:
1235 kcal Fat: 65.05g | Prot: 42.51g | Carb: 119.03g.   Breakfast: Şekersiz Çay, Çay (Demlenmiş), Domates Sosu, Siyah Zeytin, Kaymak, Migros Labne, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Altınkılıç Kefir Sade, Eti Form Kepekli Bisküvi . Dinner: Burger King 6'lı Soğan Halkası, Ev Yapımı Yoğurt, Nohut Yemeği. Snacks/Other: Ülker Biskrem, Karpuz. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hülya k's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.