Weigh In record (no journal entry) for 03 June 2021
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209.4 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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597 kcal
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Fat: 18.21g | Prot: 13.88g | Carb: 97.23g.
Breakfast: 3 Corações Café Tradicional. Lunch: Batatas Fritas, Pomarola Molho Tradicional, Renata Macarrão Parafuso. Snacks/Other: Sococo Coco Ralado sem Açúcar , Nestlé Leite Condensado. more...
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losing 1.1 lb a week
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