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ibu ratna antar ubi "coba bacanya dari belakang "
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133.4 lb
Lost so far: 24.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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964 kcal
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Fat: 37.04g | Prot: 54.20g | Carb: 106.63g.
Lunch: Cabai Merah atau Rawit, Tomat Ceri, Mayora Mie Gelas Rasa Baso Sapi, Sayur Asem, Nasi Jagung, Usus Ayam, Babat Sapi, Daging Sapi, Bihun (Dimasak), Bakso Daging Sapi. Dinner: Bawang Putih Dimasak , Bawang Putih, Carrefour Kencur, Cabai Merah atau Rawit, Terung, Kemangi, Tempe Gembus, Tahu, Telur Rebus. Snacks/Other: ABC Kecap Manis, Nasi Putih, Buah Pir. more...
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steady weight
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