Weigh In record (no journal entry) for 03 June 2021
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167.3 lb
Lost so far: 10.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1700 kcal
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Fat: 93.04g | Prot: 76.98g | Carb: 138.14g.
Breakfast: Beste Ernte Mango, Gefrorene Blaubeeren. Lunch: Hofburger Sandwich. Dinner: Zwiebeln, Zucchini, Kartoffeln, REWE Bio Klare Gemüsebrühe, Gut & Günstig Crème Fraîche, Gut & Günstig Ciabatta Brot, Gutes Land Gouda Mittelalt. Snacks/Other: Ice-Fantasy Mini Choc Zartbitterschokolade, Watson & Son Manuka Honig Aus Neuseeland. more...
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gaining 10.8 lb a week
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