Weigh In record (no journal entry) for 03 June 2021
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171.7 lb
Lost so far: 39.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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376 kcal
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Fat: 16.48g | Prot: 10.21g | Carb: 43.82g.
Snacks/Other: Suco de Morango, Piracanjuba Manteiga com Sal, Ceifeiro Semente de Chia, Queijo Minas, Pão Francês. more...
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losing 7.7 lb a week
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