Weigh In record (no journal entry) for 03 June 2021
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180.0 lb
Lost so far: 8.9 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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144 kcal
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Fat: 2.16g | Prot: 2.48g | Carb: 31.04g.
Breakfast: Apfel. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
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steady weight
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helko81's weight history
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