Weigh In record (no journal entry) for 03 June 2021
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166.0 lb
Lost so far: 47.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1599 kcal
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Fat: 70.23g | Prot: 67.73g | Carb: 160.76g.
Breakfast: Krone Fisch Räucher-Lachs, Philadelphia Balance, Lieken Urkorn Bäuerliches Kernig & Saftig, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Bauernbrot, Richard's Sun Iced Tea, Wurstsalat. Dinner: Frosta Nudel Hähnchen Pfanne, Extra Natives Olivenöl, Balsamico, Eichblattsalat, Lollo Rosso. Snacks/Other: Mucci Less & Tasty Cookie Dough. more...
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steady weight
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