Weigh In record (no journal entry) for 03 June 2021
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221.6 lb
Lost so far: 71.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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3574 kcal
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Fat: 121.55g | Prot: 172.06g | Carb: 432.52g.
Breakfast: Milbona Yogurt Colato Greco Vaniglia, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Amatriciana, Nonna Mia Gnocchi di Patate. Dinner: Uovo, Panino Bianco Morbido, Vitasia Instant Noodles Vegetables Flavour. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao, Maribel Confettura Extra di Fragole, HealthyCo Crunchy Peanut Butter, Certossa Pan Bauletto Integrale, Alesto Mandorle Californiane, Milbona Dessert Proteico Vaniglia. more...
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gaining 1.5 lb a week
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roberto_DIESEL's weight history
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