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Cindysnijder
Journal
03 Jun 21
Cindysnijder's Journal, 03 June 2021
Cindysnijder's Profile
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Weigh In record (no journal entry) for 03 June 2021
209.7 lb
Lost so far:
120.6 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2021:
553 kcal
Fat: 17.55g | Prot: 40.29g | Carb: 56.48g.
Breakfast:
Milbona Yoghurt Griekse Stijl 2%, Optimel Aardbei Yoghurt.
Lunch:
Lidl Blauwe Bessen Diepvries, Markant Hagelslag Puur, Slagroom (Onder Druk), Aardbeien, Milbona Yoghurt Griekse Stijl 2%.
Dinner:
Kippensoep, Kippensoep.
more...
2716 kcal
Activities & Exercise:
Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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