Weigh In record (no journal entry) for 03 June 2021
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201.7 lb
Lost so far: 22.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1448 kcal
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Fat: 79.32g | Prot: 70.43g | Carb: 111.15g.
Breakfast: Michhi Fromage Chèvre à Tartiner Boni Michhi, Café 400Ml Crème Entière Colruyt, Michhi 1 Cracotte Sesame Michhi 10G. Lunch: Michhi Fromage Chèvre à Tartiner Boni Michhi, Auchan Pâte à Pizza, Salade Verte, Michhi River Citron Zéro, Michhi Mayonnaise Light Effi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Michhi Leerdammer Caractère, Michhi Leerdammer Caractère. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Michhi 1 Cracotte Sesame Michhi 10G, Michhi Fromage Chèvre à Tartiner Boni Michhi. Snacks/Other: Michhi Fromage Frais Entier Everyday Michhi. more...
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losing 0.4 lb a week
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