Weigh In record (no journal entry) for 03 June 2021
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115.1 lb
Lost so far: 8.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1816 kcal
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Fat: 47.70g | Prot: 94.20g | Carb: 254.75g.
Breakfast: Valsoia Latte di Mandorla , Scotti Crema Spalmabile , Ananas, Lidl Albume d'uovo Pastorizzato, Annoni Farina di Grano Saraceno, Natur Aktiv Farina di Cocco. Lunch: Exquisa Fitline Formaggio Cremoso, Fagiolini Verdi, Olio Extra Vergine di Oliva, Bia Cous Cous di Farro. Dinner: Conad Aceto di Mele, Finocchio, Certossa Crackers senza Glutine, Avocado, Carne di Cavallo. Snacks/Other: Self Omninutrition Micro Whey Active Lactose Free, Ananas, Valsoia Yogurt Base Mandorla al Pistacchio, Cerealitalia Nature-Mix. more...
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losing 6.2 lb a week
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