Weigh In record (no journal entry) for 03 June 2021
|
169.5 lb
Lost so far: 14.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2021:
|
316 kcal
|
Fat: 8.40g | Prot: 36.60g | Carb: 24.02g.
Breakfast: Белый Город Молоко 2,5%, Лакт Творог 2%, Сибирская Клетчатка Протеиновый Коктейль Whey Protein. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriya.korolev's weight history
|