Weigh In record (no journal entry) for 02 June 2021
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140.2 lb
Lost so far: 12.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1455 kcal
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Fat: 87.97g | Prot: 75.00g | Carb: 62.28g.
Breakfast: Kaffee mit Milch, Premier Protein Protein Bar Chocolate Caramel, Spiegelei, Blumenkohl, Lidl Gouda Jung, Tomaten, Milbona Creme Fraiche 30%, Aldi Bio Schinken-Lyoner. Lunch: Bitburger Apfel Cider, Milbona Creme Fraiche 30%, Tomaten, Lidl Gouda Jung, Blumenkohl, Weiße Champignons (Gebraten). more...
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losing 1.5 lb a week
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...oxana...'s weight history
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