Weigh In record (no journal entry) for 02 June 2021
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175.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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2250 kcal
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Fat: 65.14g | Prot: 147.69g | Carb: 302.24g.
Breakfast: Quest Birthday Cake Protein Bar, Premier Nutrition Chocolate Peanut Butter Protein Bar, Huel Vanilla V3.0. Lunch: Gatorade Protein Recovery, Silk Ultra Protein Original, Six Star Pro Nutrition Whey Isolate Vanilla Cream, Pure Almond Milk - Unsweetened Vanilla. Dinner: Progresso Light Beef Pot Roast Soup. Snacks/Other: Tootsie Roll Mini Charleston Chews, Chiquita Banana, Tootsie Roll Mini Charleston Chews. more...
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losing 2.1 lb a week
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