Weigh In record (no journal entry) for 28 January 2014
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202.2 lb
Lost so far: 26.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2014:
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3870 kcal
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Fat: 178.46g | Prot: 135.79g | Carb: 425.92g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Belbake Marmorkuchen, Bio Garnelen, Golden Toast Butter Toast, Holstensegen Rapsöl, Elbtal Paella. Dinner: Metzger Schweinefleisch, Mett, Semmel, Elbtal Paella. Snacks/Other: Belbake Marmorkuchen, REWE Leberwurst, Metzger Schweinefleisch, Mett, Semmel, Lichtenauer Mandarine-Mango. more...
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2661 kcal
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Activities & Exercise:
rad g1 - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's weight history
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