Weigh In record (no journal entry) for 02 June 2021
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145.3 lb
Lost so far: 25.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1771 kcal
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Fat: 57.27g | Prot: 67.10g | Carb: 220.73g.
Breakfast: Bäcker Bachmeier Käsebrezen, Banane, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Leibniz Butterkeks, Ditsch Butterbrezel. Dinner: Bier, Thermomix Rauchiger Bohneneintopf, Thermomix Rauchiger Bohneneintopf. Snacks/Other: Storck Mamba, Storck Knoppers Mini. more...
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2142 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Walking (slow) - 2/mph - 4 hours, Housework - 30 minutes, Cooking - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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