Weigh In record (no journal entry) for 02 June 2021
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179.9 lb
Lost so far: 15.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1648 kcal
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Fat: 108.98g | Prot: 79.48g | Carb: 113.08g.
Lunch: Heidelbeeren, Erdbeeren, Coop Qualité & Prix Magerquark. Dinner: Erdbeeren, Alnatura Agavendicksaft, Olivenöl, Coop Qualité & Prix Forellenfilet Geräuchert, Avocado, Tomaten, Salatgurke, Gemischte Nüsse. more...
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2068 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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