Weigh In record (no journal entry) for 02 June 2021
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248.9 lb
Lost so far: 12.3 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1776 kcal
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Fat: 79.21g | Prot: 92.42g | Carb: 173.01g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: AH Boerenmetworst, De Ruijter Rose en Witte Muisjes, Beschuit, Vruchtenlimonadesiroop, Becel Light, Cup-A-Soup Indiase Kerrie, Water, Gebroken Tarwe Brood. Dinner: Calvé Slasaus Naturel, Komkommer (Geschild), AH Basic Spekjes, AH Ijsbergsla, AH Basic Ruimte Ijsje, Gebakken Aardappelen, AH Gegrilde Kiprollade. Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 4.6 lb a week
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