Weigh In record (no journal entry) for 01 June 2021
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241.3 lb
Lost so far: 0 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1690 kcal
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Fat: 80.50g | Prot: 120.00g | Carb: 123.00g.
Breakfast: Great Value Colby & Monterey Jack Cheese Sticks, Pure Protein Chocolate Shake. Lunch: Taco Bell Crunchy Taco. Dinner: Taco Bell Crunchy Taco, Equate High Performance Protein Shake - Caramel . Snacks/Other: Good & Gather Creamy Peanut Butter, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Fiber One Strawberry Cheesecake Bar. more...
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losing 3.5 lb a week
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