Weigh In record (no journal entry) for 27 January 2014
|
224.0 lb
Lost so far: 0.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
947 kcal
|
Fat: 34.33g | Prot: 34.07g | Carb: 126.98g.
Breakfast: Adoçantes (Sacarina), Café, Pão Francês. Lunch: Croissants de Queijo, McDonald's Cheeseburger, Suco de Abacaxi. Snacks/Other: Catupiry Requeijão Cremoso Light, Piraquê Biscoito Salgado Água Light, Adoçantes (Sacarina), Café. more...
|
losing 5.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcelomurce's weight history
|