Weigh In record (no journal entry) for 27 January 2014
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242.8 lb
Lost so far: 8.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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280 kcal
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Fat: 22.00g | Prot: 10.00g | Carb: 12.00g.
Dinner: Creamed Spinach. more...
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gaining 4.9 lb a week
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