Weigh In record (no journal entry) for 01 June 2021
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109.0 lb
Lost so far: 0.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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656 kcal
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Fat: 26.33g | Prot: 18.76g | Carb: 95.18g.
Breakfast: Trader Joe's Lobster Tail, Stonefire Garlic Tandoori Naan, Penne, Vita Coco 100% Pure Coconut Water (11.1 oz), Canada Dry Tonic Water, Shepherds of Cyprus Halloumi Cheese, Costco Chocolate Mousse Cake, Del Monte Avocado, Hampton House Chicken Strips, Cherry Tomatoes. more...
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losing 1.4 lb a week
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