Weigh In record (no journal entry) for 01 June 2021
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184.1 lb
Lost so far: 43.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1544 kcal
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Fat: 77.89g | Prot: 75.04g | Carb: 136.37g.
Breakfast: Энергетический Напиток, Ашан Кешью Сушеный, Кофе, Ehrmann Grand Duet Мечта Единорога. Lunch: Курица с Грибами, Леовит Батончик-Мюсли. Dinner: FARШ Салат с Тунцом, Дело Вкуса Суп Гороховый с Копченостями . Snacks/Other: Corny Big Coconut . more...
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gaining 0.6 lb a week
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