Weigh In record (no journal entry) for 01 June 2021
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131.8 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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859 kcal
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Fat: 6.29g | Prot: 27.84g | Carb: 187.13g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Café. Lunch: Feijão Carioca Cozido, Cebolas, Tomates, Mamão. Dinner: Mamão Formosa, Quaker Farinha de Aveia, Ervilhas, AdeS Leite de Soja Original, Café, Batata-Doce (sem Casca, Cozido, Fervido). more...
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losing 0.6 lb a week
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brenda mota's weight history
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