Weigh In record (no journal entry) for 01 June 2021
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219.6 lb
Lost so far: 11.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1281 kcal
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Fat: 64.42g | Prot: 53.47g | Carb: 127.40g.
Breakfast: Linea Chocolate Ao Leite, Café com Leite Desnatado, Bolo de Coco Low Carb. Lunch: Laranja Pêra, Banana da Terra, Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido, Friboi Carne Moída Patinho. Dinner: Ralston Goiabada Cremosa Zero, Café com Leite Desnatado, Polenghi Polenguinho Light, Qualitá Torta de Frango com Requeijão. Snacks/Other: 3 Corações Cappuccino Light, Bolo de Banana Low Carb, Linea Chocolate Dark Zero Açúcar . more...
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losing 10.8 lb a week
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kikaenina's weight history
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