Weigh In record (no journal entry) for 01 June 2021
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212.3 lb
Lost so far: 13.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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155 kcal
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Fat: 5.10g | Prot: 4.96g | Carb: 22.67g.
Breakfast: Хохланд Творожный Сыр с Грибами, Коломенское Хлеб Ароматный, Кофе с Молоком. more...
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gaining 0.5 lb a week
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