Weigh In record (no journal entry) for 01 June 2021
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1529 kcal
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Fat: 45.67g | Prot: 54.43g | Carb: 188.86g.
Breakfast: Go Vege Hummus Trio, Pano Tost Pełnoziarnisty. Lunch: Tesco Value Energy Drink. Dinner: Korniszony, Biedronka Pieczarki, Cebule, Sottile Gusto Mozzarella Ser Tarty, Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Gustobello Spody do Pizzy. Snacks/Other: Piwo Jasne, Gruszki, Go Vege Hummus Trio, Pano Tost Pełnoziarnisty. more...
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steady weight
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