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hmm
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237.0 lb
Lost so far: 50.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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3569 kcal
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Fat: 155.67g | Prot: 170.09g | Carb: 406.76g.
Breakfast: Blueberries, Original Snack Sticks. Lunch: Spicy Chick'n Crisp Sandwich (No Mayo). Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza, 1% Fat Milk. Snacks/Other: Bacon, Chocolate Assortment Miniatures, Chocolate Assortment Miniatures, Mousse Temptations - Dark Chocolate Decadence, Mousse Temptations - Dark Chocolate Decadence, Banana, Premium Light Tuna in Water, Salted Peanuts, Original Snack Sticks, Banana, Navels Oranges, Chili Con Carne with Beans, Chocolate Assortment Miniatures, Strawberries. more...
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4432 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Standing - 30 minutes, Weight Training (moderate) - 30 minutes, Housework - 1 hour and 15 minutes, Shopping - 1 hour and 15 minutes, Sleeping - 3 hours and 30 minutes, Resting - 2 hours and 30 minutes, Driving - 11 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 2 hours and 30 minutes. more...
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gaining 1.4 lb a week
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