Weigh In record (no journal entry) for 01 June 2021
|
115.3 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
652 kcal
|
Fat: 23.50g | Prot: 46.49g | Carb: 42.91g.
Breakfast: Кофе, Мистраль Отруби Овсяные. Lunch: Bombbar Протеиновый Батончик Фисташка, Chikalab Chikapie Шоколад. Dinner: Monster Black Monster Energy Ultra. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliya2121's weight history
|