Weigh In record (no journal entry) for 01 June 2021
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170.2 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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607 kcal
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Fat: 28.95g | Prot: 44.71g | Carb: 37.89g.
Lunch: Land Fiocchi di Latte, Valfrutta Farro Cotto a Vapore, Alce Nero Olio Extra Vergine di Oliva Biologico, Fior di Natura Tofu al Naturale. more...
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gaining 4.6 lb a week
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