Weigh In record (no journal entry) for 01 June 2021
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1140 kcal
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Fat: 36.97g | Prot: 86.53g | Carb: 108.21g.
Breakfast: White Rice, Hommade Dal Yellow. Lunch: Pita Bread, Grilled Chicken. more...
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losing 0.5 lb a week
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Aparajeeta Dhuria's weight history
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