Weigh In record (no journal entry) for 01 June 2021
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97.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1385 kcal
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Fat: 60.90g | Prot: 66.86g | Carb: 142.32g.
Lunch: 中華 嫩豆腐, 威德 清涼果凍(膠原蛋白), 蔥蛋, 愛上新鮮 新疆孜然舒肥雞胸隨手包. Snacks/Other: 7-11 戀與製作人愛的密語曲奇禮盒, 阿奇儂 摩納餅(蜂蜜煉乳), BE-KIND 花生醬黑巧克力風味堅果棒, 帕波爺爺 帕波爆米花(起司). more...
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steady weight
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