Gerrika G's Journal, 01 June 2021

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Weigh In record (no journal entry) for 01 June 2021

183.0 lb Lost so far: 30.9 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2021:

150 kcal

Fat: 12.40g | Prot: 9.60g | Carb: 0.00g. Lunch: AH Goudse Kaas Jong Belegen 48+. more...

3181 kcal

Activities & Exercise: Driving - 30 minutes, Watching TV/Computer - 7 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Gerrika G's Journal, 01 June 2021

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