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KarissaB1
Journal
31 May 21
KarissaB1's Journal, 31 May 2021
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Weigh In record (no journal entry) for 31 May 2021
233.4 lb
Lost so far:
39.6 lb
.
Still to go:
83.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2021:
1630 kcal
Fat: 82.88g | Prot: 60.25g | Carb: 171.75g.
Breakfast:
Kodiak Cakes Brownie Unleashed Chocolate Fudge.
Lunch:
McDonald's Hot Mustard Sauce, McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces).
Dinner:
O'Charley's Chicken Parmesan Sandwich, Good Times Fresh Cut French Fries (Small), London Pub Malt Vinegar.
more...
2625 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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